FOR ADULTS 18+  |  PRE-REGISTRATION REQUIRED

Step onto the trail and let the morning unfold around you. As you walk through the quiet woods and open meadows, take time to notice details like the curve of a leaf, the play of light, and the sound of the breeze. Pause along the way to stretch, breathe deeply, and let your body relax into the rhythm of nature. With a few gentle yoga movements and moments of journaling, you'll deepen your awareness and discover how grounding it feels to simply be present outdoors.

What to expect:

• Check in at the Visitor Center and then meet your guide
• Gentle stretching
• Leisurely-paced hike
• Time for journaling
• Changes in grade and walking surfaces, including pavement, grass, gravel, and rocky trails

What to wear & carry:

• Dress in layers
• Hiking boots or shoes with good tread
• Water & snacks
• Journal and favorite writing implement 

About your guide: Barbara Frank is a PA Master Naturalist, a docent at Tyler, a yoga teacher, an artist, and a true lover of nature in all of its manifestations. She leads tours for children and adults.

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Make a day of it at the Arboretum!  This program includes general admission to enjoy the grounds.

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GUEST PASS HOLDERS: Upon arrival, please check in at the Visitor Center and give your guest passes to the Visitor Center Associate, or inform them that you are accompanying a Family or higher-level member as their guest.

LIBRARY PASS HOLDERS: Upon arrival, please check in at the Visitor Center and present your Tyler Arboretum Library Pass. Please note that you must check out a Tyler Arboretum Library Pass as you would a book at your local library — confirm its availability for this program date before reserving your ticket.